Importance of eating
Muffins, English style, white
Is a good source of vitamins, minerals, proteins and fiber
Muffins, English style, white is good for containing the following items :
Sodium mg 431, Potassium mg 124, Calcium mg 123, Phosphorus mg 89, Magnesium mg 20, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-541 | Sodium mg | 431 |
| Potassium mg | 124 | Calcium mg | 123 | Magnesium mg | 20 |
| Phosphorus mg | 89 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 665 | Manganese mg | 0 |
| Energy kcal | 223 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 44 | Fat g | 2 | Starch g | 41 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |